Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Back Pain and other Backpain topics.

Why is important to replace running shoes?

Exercises

Prevent back pain with a balance of abdominal exercises and lower back exercises.
According to the American College of Sports Medicine
the focus on abs alone is not enough.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Backpain Tip Site? Request a Tip Now!

Guru Spotlight

Christina Chan

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!