Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Children and back pain and other Backpain topics.
In order to minimize the stress on the back and shoulders, evenly distribute the contents with heavy items to the center of the pack. A padded waist strap is recommended to keep the weight of the pack near the body and to prevent it from swinging back and forth. Avoid large backpacks as there is a tendency to overload them.
Guru Spotlight |
Kristle Jones |