Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Prevención and other Dolor De Espalda topics.

Dormir en un lado

Trate de dormir de lado con las piernas flexionadas hacia su pecho en un colchón adecuado, el apoyo decidido para aliviar el dolor. Usted puede poner una almohada debajo de su cabeza y entre las rodillas.

Ask a Question

Not finding the advice and tips you need on this Dolor De Espalda Tip Site? Request a Tip Now!

Guru Spotlight

Jolyn Wells-Moran

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!