Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Prevention and other Backpain topics.
If you want to nap in a car, be sure to use a small pillow to fill in the curve of your neck and align your spine. Don't let your head fall back or sideways against the seat.
Guru Spotlight |
Carma Spence-Pothitt |