McKenzie Method

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Pregnancy and back pain and other Backpain topics.

When is time for McKenzie Method exercises?

McKenzie Method

The ideal time for a woman to learn the McKenzie Method exercises is early in the pregnancy. In this way, much of the suffering associated with low back pain during pregnancy can be minimized or avoided. However, the McKenzie Method can effectively address low back symptoms and their progression at any time during and after pregnancy.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Backpain Tip Site? Request a Tip Now!


Guru Spotlight
Sherril Steele-Carlin