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Ruptured discThere are many treatment options available for disc herniation. Most include a combination of bed rest, physical therapy, chiropractic care, and medication. There are numerous nonoperative treatment modalities. You can choose by yourself from this page: http://www.backpain-tips.com/CategoryPage.asp?CatId=19 Proper exercise can also help prevent back problems and is included in many treatment regimes: http://www.backpain-tips.com/CategoryPage.asp?CatId=327
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