Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Pregnancy and back pain and other Backpain topics.
Don't forget to exercise regularky.
In addition to back pain prevention, research shows that women who have taken regular exercise during pregnancy are more likely to have a straightforward labour.
Also, women who exercise often recover better afterwards.
|Jennifer Mathes, Ph.D.|