Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Back Pain and other Backpain topics.
If you want to walk for a longer time, pace music may help you.
Make or buy a tape you like with a slower pace at the beginning and end, and a 15-20 faster paced minutes in the middle.
|Jennifer Mathes, Ph.D.|