Who you, a Guru? After you read these 306 Backpain tips, you'll be one. But we're looking to recruit a Guru to blog, write a 101 tip Backpain book, and become a leader of this community.
Don´t ignore your body signs.
Pain is the body´s way of letting us know that something is not right. Find out what it is, as soon as possible.
It is much better to identify a problem early, when it can easily be addressed.
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