RICE

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Back Pain and other Backpain topics.

What is RICE?

RICE

In the first 24-48 hours, the best treatment for a musculoskeletal injury is RICE - rest, ice, compression, elevation.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Backpain Tip Site? Request a Tip Now!


Guru Spotlight
Christina Chan