Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Pregnancy and back pain and other Backpain topics.
The ideal time for a woman to learn the McKenzie Method exercises is early in the pregnancy. In this way, much of the suffering associated with low back pain during pregnancy can be minimized or avoided. However, the McKenzie Method can effectively address low back symptoms and their progression at any time during and after pregnancy.