Pain

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Exercises and Stretches and other Backpain topics.

What to do if I feel a pain during exercising?

Pain

You should do only those exercises that have been recommended to you. If you experience any discomfort other than muscle soreness, slow the pace or decrease the number of repetitions. Should pain persist, discontinue exercises and contact your physician immediately.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Backpain Tip Site? Request a Tip Now!


Guru Spotlight
Byron White