Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Answer User Questions and other Backpain topics.
Almost everyone suffers with back pain from time to time. In many cases, this pain afflicts the lower back, but depending on the cause, it can affect the upper back muscles as well.
Best treatment is combination of exercise, massage, hot and cold procedure and medications.
In addition, cause of the pain must be found and prevention measures should be included in the treatment.
|Jennifer Mathes, Ph.D.|