Effect

Is it for real? Americans spent $500 million dollars on acupuncture in 1998, and that number is expected to increase significantly.
In 1997, the National Institute of Health assembled a panel of experts that anaylized hundreds of studies, and concluded that "It´s time to take acupuncture seriously."
They found that it is clearly effective in treating painful disorders of the muscular and skeletal systems, postoperative pain from dental surgery, nausea and vomiting from chemotherapy and anesthesia, migraines, arthritis, menstrual cramps, low-back pain, tennis elbow, asthma, carpal-tunnel syndrome and more.

Ruptured disc

There are many treatment options available for disc herniation.
Most include a combination of bed rest, physical therapy, chiropractic care, and medication.
There are numerous nonoperative treatment modalities.
You can choose by yourself from this page:

http://www.backpain-tips.com/CategoryPage.asp?CatId=19

Proper exercise can also help prevent back problems and is included in many treatment regimes:

http://www.backpain-tips.com/CategoryPage.asp?CatId=327

General treatment

Generally, physical therapy treatment includes:
advice and early activation, mobilisation/ manipulative physiotherapy, McKenzie therapy, specific stabilisation exercises,
general exercises, traction, modalities and ergonomic advice.

Adjustment

A chiropractic adjustment is the use of a specific force in a precise direction, applied to a joint or spinal disc. Adjustment doesn´t hurt but you may be sore after the first or second treatment.

Ice and heat

You can treat back pain with ice immediately after an injury and for the following 48 hours to prevent swelling. Apply ice packs for 15 minutes on, 15 minutes off, as often as every hour. The third day, use moist heat - a heating pad or hot-water bottle to relax muscles around the injury. Again: 15 minutes on, 15 minutes off.

Active Release Techniques

Active Release Techniques are a type of manual hands-on therapy that corrects soft tissue problems (muscles, nerves, tendons, ligaments and the connective tissue that surrounds or contains them).

Modalities described

Modalities or passive physical therapy (these are considered passive therapies because they are done to the patient) include properties of heat, cold, air, light, water, electricity, sound and mechanical energy. They can be utilized early in the course of physical therapy care to help control pain.

Common modalities

Most common modalities include: hot packs, cold packs, mechanical traction (pelvic and cervical), electrical stimulation, TENS, ultrasound, infrared lamps, ultraviolet lights, and whirlpool.

TENS

Modality: TENS (transcutaneous electric nerve stimulation) is kind of electric stimulation which is using to control pain.
Specific about TENS is that it could be very easely used at home.

Conservative treatment.

Conservative (non-operative) treatment includes exercise, medications, physical therapy, chiropractic, osteopathy, acupuncture, massage and many other procedures.

Education

The physical therapist may instruct you in postures and movements that help to alleviate the pain.
You can apply these particular movements to the activities in which you are involved on a daily basis. You can be instructed in self care techniques and back injury prevention which are the key components in returning your lifestyle to become a pain-free, active and healthy.

The history of acupuncture

The roots of acupuncture create a barrier for scientists: The treatment rests on the belief that two life forces, yin and yang, combine to produce a vital life energy, called ch´i (or qi), that flows through the body along pathways know as meridians, which were charted thousands of years ago. People get sick when these life forces are knocked out of balance, and the acupuncturist job is to nudge the ch´i back into equilibrium.

How can acupunctura help me?

Acupunctura stimulates nerves in the legs and thighs, and decreases inflammation of the nerves in the lower back that are causing pain.
Also, studies have shown that stimulating acupuncture points in turn stimulates the production of the body´ s natural pain-blocking (analgesic) chemicals called endorphins.

VAX-D

VAX-D (Vertibral Axial Decompression) is a new kind of non-surgical therapy that can actually take the pressure off the injured parts of the spine, allowing them to heal and relieving the pain.
This unique machine creates a "vacuum" which pulls new fluid back into the disc and the disc back into position.

Benefits

How can chiropractic help your back?
It is conservative care, and with spinal manipulation (also known as chiropractic adjustment) you can have safe and effective form of initial professional treatment for acute low back problems in adults.

SpineCATH IDET therapy

This surgical therapy is for patients whose disc is a primary source of back pain. It is a minimally invasive treatment in which the physician applies controlled levels of thermal energy to a broad section of the affected disc wall.

Risks

People who have a weakness in the vertebral arteries are at risk during chiropractic treatment. The consequences could be stroke or other serious injury. Try to observe your condition 24 hours after the treatment.

Spinal manipulation

Spinal manipulation is manual therapy applied directly or indirectly to the vertebral joints that aims to adjust minimal subluxation between the bones. Chiropractors, osteopaths, physical and massage therapists perform these techniques.

Goals

Treatment for any back problem should involve two goals: to relieve the immediate problem and to reduce the risk of re-injury .