Soft mattresses
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Soft mattresses
By far the most common type of back pain is cause by straining your muscles, causing you to feel a dull ache within about 24 hours of the overexertion. Complete relief usually comes within a few days. Moreover, of course various things can aggravate the injury and prolong the healing process: Soft mattresses fostering poor posture and poor posture alone can actually be the cause of muscle strain.
Comments
2/6/2015 10:06:00 AMChris Kreifels said:
Proper body alignment during sleep is necessary as it allows you to enjoy a good night’s sleep. Your mattress can affect your body alignment and quality of sleep. Healthy people may benefit from sleeping on a hard mattress, while a medium-firm mattress may be beneficial for people with back pain.
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