December 15, 2006, Newsletter Issue #131: Maternity support belt

Tip of the Week

Before using support belt take advice from you doctor or physical therapist and wear it if it is necessary. It could give your back added support, but in the same time can make your muscles weaker. Wear it when you are walking and standing for long periods.
Furthermore, donīt forget to use your muscles, and keep posture even if you wear belt.

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